Contact Us: ​(904) 826-0799
Leigh Insurance Agency of St Augustine
  • Quotes
    • Auto Insurance Quote
    • Home Insurance Quote
    • Life Insurance Quote
    • Renters Insurance Quote
    • Flood Insurance Quote
    • FR-44/SR-22 Quote
    • Boat Insurance Quote
    • Motorcycle Quote
    • Mobile Home Insurance Quote
    • Other Quotes >
      • ATV Insurance Quote
      • Boaters Safety Quote
      • Business Insurance Quote
      • Business Owners Package (BOP) Insurance Quote
      • Classic Car Insurance Quote
      • Event Insurance Quote
      • Final Expense Insurance Quote
      • Mortgage Protection Insurance Quote
      • Roadside Assistance Quote
      • RV Insurance Quote
      • Umbrella Insurance Quote
  • Service
    • Make a Payment
    • Update Contact Info
    • Policy Changes
    • Proof of Insurance
    • Contact My Carrier
  • Insurance
    • Auto Insurance
    • Home Insurance
    • Life Insurance
    • Renters Insurance
    • Flood Insurance
    • FR-44/SR-22 Insurance
    • Boat Insurance
    • Motorcycle Insurance
    • Mobile Home Insurance
    • Other >
      • Business Insurance
      • ATV Insurance
      • Business Owners Package (BOP) Insurance
      • Classic Car Insurance
      • Final Expense Insurance
      • Event Insurance
      • Roadside Assistance
      • RV Insurance
      • Umbrella Insurance
  • About
    • Client Testimonials
    • Staff Directory
    • Refer a Friend
    • Blog
    • Agency Photo Gallery
    • Agency Videos
    • Insurance Carriers
    • Accessibility Statement
  • Contact
  • Quotes
    • Auto Insurance Quote
    • Home Insurance Quote
    • Life Insurance Quote
    • Renters Insurance Quote
    • Flood Insurance Quote
    • FR-44/SR-22 Quote
    • Boat Insurance Quote
    • Motorcycle Quote
    • Mobile Home Insurance Quote
    • Other Quotes >
      • ATV Insurance Quote
      • Boaters Safety Quote
      • Business Insurance Quote
      • Business Owners Package (BOP) Insurance Quote
      • Classic Car Insurance Quote
      • Event Insurance Quote
      • Final Expense Insurance Quote
      • Mortgage Protection Insurance Quote
      • Roadside Assistance Quote
      • RV Insurance Quote
      • Umbrella Insurance Quote
  • Service
    • Make a Payment
    • Update Contact Info
    • Policy Changes
    • Proof of Insurance
    • Contact My Carrier
  • Insurance
    • Auto Insurance
    • Home Insurance
    • Life Insurance
    • Renters Insurance
    • Flood Insurance
    • FR-44/SR-22 Insurance
    • Boat Insurance
    • Motorcycle Insurance
    • Mobile Home Insurance
    • Other >
      • Business Insurance
      • ATV Insurance
      • Business Owners Package (BOP) Insurance
      • Classic Car Insurance
      • Final Expense Insurance
      • Event Insurance
      • Roadside Assistance
      • RV Insurance
      • Umbrella Insurance
  • About
    • Client Testimonials
    • Staff Directory
    • Refer a Friend
    • Blog
    • Agency Photo Gallery
    • Agency Videos
    • Insurance Carriers
    • Accessibility Statement
  • Contact

Leigh Insurance Agency of St Augustine Blog

Five Disease Prevention Tips You Need To Know to Save Lives

5/21/2020

0 Comments

 
Picture
With the Corona Virus now a global pandemic, we must do everything that we can to help prevent the spread of this particular disease and all other infectious diseases around the world. Fortunately, there are practical tips you can follow to help with the prevention of infection around the world.
​
Below are just five of them. Make sure to read until the end to find out what these tips are.
  1. Ensure Proper Personal Hygiene
    First, you have to practice good personal hygiene. It may be simple enough to do, but for some people, it is far easier to take personal hygiene for granted. By merely keeping yourself clean, washing your hands and taking a bath regularly, you will be able to get rid of all the bacteria and germs that you encounter daily.

  2. Strengthen Your Immune System
    Secondly, you have to boost your immune system as much as possible. People with weaker immune systems are susceptible to viral infections such as the Corona Virus or even something as simple as the common cold.

    By eating fruits and vegetables, you will be able to prevent yourself from contracting any infection, no matter how active your lifestyle is. It is also essential for you to drink lots of water to help your body get rid of the toxins that might cause infection if left unchecked.

  3. Get As Much Sun As Possible
    As a third tip, it is also crucial for you to expose yourself to sunlight as much as possible. Even in quarantine nowadays, you should at least get a few minutes of sunlight exposure every single day. Sunshine is a good source of vitamin D, which can help you boost your immune system even further for your protection against COVID-19 and other related diseases.

  4. Be Active
    Next, you should make sure to be as active as possible. Do not neglect yourself just because your work does not allow you to move as much. Exercise is one of the best ways for you to get your blood flowing, making sure that your body parts are working correctly.

    If you live an active lifestyle, you will not end up getting sick all the time for sure.

  5. Safeguard Your Mental Health
    Lastly, you have to make sure that you take care of yourself mentally as well. Do not stress yourself out wave the necessary thoughts. Make sure it to keep yourself busy around the house are within your backyard if you can’t travel for the time being.

    This way, you will not end up hearing voices in your head unnecessarily. An idle mind is the devil's workshop as they say, so you have to be careful about the thoughts that popped into your head. Reading a good book or watching your favorite movies while in quarantine can help take your mind off the stress of the outside world.

    Furthermore, if you can afford to, interact with other people as much as possible. With technology nowadays, you will easily be able to connect with other people, even in the comfort of your own home. You don't have to worry about anything at all.

Conclusion
These are extraordinary times. We all have to do our part when it comes to keeping ourselves and our family safe not just from COVID-19 but also from any other infectious diseases that might harm the human race in the coming years.

By following the steps above, you can easily do so without any issues for sure.

At Leigh Insurance Agency, we aim to provide comprehensive insurance policies that make your life easier. We want to help you get the insurance that fits your needs. You can get more information about our products and services by calling our agency at (904) 826-0799. Get your free quote today by CLICKING HERE.
0 Comments



Leave a Reply.

    Contact Us

    (904) 826-0799​
    1797 Old Moultrie Rd
    Suite 111
    St Augustine, FL 32084​
    Click Here to Email Us

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    May 2019
    March 2019
    February 2019

    Categories

    All
    Auto Insurance
    Boat Insurance
    Flood Insurance
    General Liability Insurance
    Health Insurance
    Homeowners Insurance
    Life Insurance
    Mobile And Manufactured Home Insurance
    Motorcycle Insurance
    Renter's Insurance

Navigation

Homepage
Insurance Quotes
Policy Service
Insurance Products
Contact Us
Agent Login

Connect With Us

Share This Page

Contact Us

Leigh Insurance Agency of St Augustine​
1797 Old Moultrie Rd
Suite 111
St Augustine, FL 32084
(904) 826-0799​
Click Here to Email Us

Location

Website by InsuranceSplash